Description
Crispy tostadas that serve as a canvas for your favorite ingredients, packed with flavor and vibrant colors.
Ingredients
- Tostada shells
- Refried beans
- Shredded lettuce
- Diced tomatoes
- Sliced avocado
- Shredded cheese
- Sour cream
- Salsa
- Cooked meat (optional, e.g., chicken, beef, or pork)
Instructions
- Preheat your oven to 400°F (200°C).
- Place your tostada shells on a baking sheet and bake for 5-7 minutes until golden and crunchy.
- Spread a generous layer of refried beans on each tostada shell.
- Top the beans with shredded lettuce, diced tomatoes, and sliced avocado.
- Sprinkle your favorite shredded cheese over the veggies.
- Add your choice of cooked meat if desired.
- Top with sour cream and a splash of salsa.
- Serve immediately while the shells are crispy and the toppings are fresh.
Notes
For a gluten-free option, use corn tostada shells. You can replace sour cream with Greek yogurt for a healthier twist.
- Prep Time: 10
- Cook Time: 7
- Category: Appetizer
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 30mg