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Poppy Seed Fruit Salad


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  • Author: natalie
  • Total Time: 15
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A colorful and refreshing fruit salad with a creamy poppy seed yogurt dressing, perfect for gatherings or brunch.


Ingredients

Scale
  • 2 cups strawberries, sliced
  • 2 cups blueberries
  • 2 cups green grapes, halved
  • 2 cups pineapple chunks
  • 1 cup yogurt
  • 1/4 cup honey
  • 1 tablespoon poppy seeds

Instructions

  1. In a large mixing bowl, combine the sliced strawberries, blueberries, halved green grapes, and pineapple chunks. Stir gently to mix.
  2. In a separate small bowl, whisk together the yogurt, honey, and poppy seeds until smooth and creamy.
  3. Pour the yogurt dressing over the mixed fruits. Gently toss until the fruit is coated.
  4. Serve immediately or chill in the refrigerator for up to 1 hour before serving.

Notes

Best served cold. Can be stored in an airtight container for up to 2 days.

  • Prep Time: 15
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 22g
  • Sodium: 30mg
  • Fat: 1.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 5mg