Honey Mustard Chicken Salad
Fresh and Flavorful Honey Mustard Chicken Salad
Looking for a dish that’s both satisfying and refreshing? This Honey Mustard Chicken Salad is a perfect choice! It’s simple to make yet packed with flavor, making it a go-to recipe for lunch or a light dinner.
With tender shredded chicken, vibrant mixed greens, and a delightful honey mustard dressing, this salad is a great way to enjoy healthy ingredients while still indulging your taste buds.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 0 minutes (using pre-cooked chicken)
- Total Time: 10 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 250
- Protein: 25g
- Carbohydrates: 10g
- Fat: 12g
- Fiber: 3g
- Sugar: 4g
- Sodium: 300mg
Why I Love This Honey Mustard Chicken Salad
What I love most about this Honey Mustard Chicken Salad is how it perfectly balances taste and nutrition. It’s quick to whip up—ideal for busy weekdays or a leisurely weekend! The combination of crunchy veggies and juicy chicken, all tied together with a sweet and tangy honey mustard dressing, creates an explosion of flavors. Plus, it’s versatile! You can jazz it up with your favorite toppings or turn it into a wrap. It’s a fun, easy recipe that never fails to impress!
Ingredients
- 2 cups cooked chicken, shredded
- 4 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup cucumber, sliced
- 1/4 cup honey mustard dressing
- Salt and pepper to taste
How to Make Honey Mustard Chicken Salad
Step 1: Combine Veggies
In a large bowl, combine the mixed greens, cherry tomatoes, red onion, and cucumber. You want a colorful mix that’s visually appealing and tasty.
Step 2: Add Chicken
Layer the shredded chicken on top of the vegetable mix. This not only adds protein but also brings in a lovely texture contrast.
Step 3: Drizzle Dressing
Drizzle the honey mustard dressing over the salad. The sweetness of the honey with the sharpness of the mustard complements the other ingredients beautifully.
Step 4: Toss Gently
With salad tongs or two forks, toss the salad gently to combine all the ingredients while keeping the greens crisp.
Step 5: Season and Serve
Season with salt and pepper to taste, and serve immediately for the freshest flavor!
Tips & Variations
- Serving Suggestions: This salad works wonderfully as a light lunch or a side for dinner. For extra crunch, add some nuts or seeds.
- Make it Your Own: Swap out the honey mustard dressing for ranch or vinaigrette if you prefer.
- Diet-Friendly Options: To keep it gluten-free, ensure your honey mustard dressing is certified gluten-free. For a vegetarian version, replace chicken with chickpeas or tofu.
- For Extra Flavor: Consider adding sliced avocado or some crumbled feta cheese for a creamy addition.
Delicious Variations
- Greek Chicken Salad: Use feta cheese, olives, and a lemon-olive oil dressing for a Mediterranean twist.
- Asian Chicken Salad: Toss in some shredded cabbage, edamame, and a sesame vinaigrette for an Asian-inspired take.
- Taco Chicken Salad: Swap the dressing for salsa and include taco-seasoned chicken for a fun Tex-Mex version.
- Caprese Chicken Salad: Add fresh mozzarella and basil for a delightful Italian flavor profile.
Serving Suggestions for Honey Mustard Chicken Salad
Serve this salad chilled or at room temperature for the best taste experience. It makes a delightful lunch option paired with a cold glass of iced tea or a light, crisp white wine. If you’re looking for a warm complement, consider serving it alongside a bowl of soup, like a classic tomato bisque. They create a comforting meal that’s both hearty and refreshing.
Storage and Leftovers
Store any leftovers in an airtight container in the fridge. It will stay fresh for up to 2 days. However, if you know you’ll have leftovers, store the dressing separately to prevent the greens from getting soggy. This way, you can enjoy a vibrant salad for another meal!
Helpful Questions
Can I use leftover rotisserie chicken?
Yes! Rotisserie chicken is perfect for this salad and adds great flavor.How can I make this salad more filling?
Add grains like quinoa or farro for extra fiber and a hearty touch.Is this salad good for meal prep?
Absolutely! Just keep the dressing separate until you’re ready to eat.Can I use another type of dressing?
Yes, any creamy or tangy dressing works great with this salad!What if I don’t have mixed greens?
You can use any leafy greens such as spinach, arugula, or romaine lettuce.
This Honey Mustard Chicken Salad is a versatile, easy recipe that’s perfect for any occasion. So gather your ingredients and treat yourself to a colorful burst of flavor and nutrition!
Print
Fresh and Flavorful Honey Mustard Chicken Salad
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Low Carb
Description
A satisfying and refreshing salad featuring tender shredded chicken, vibrant mixed greens, and a delightful honey mustard dressing.
Ingredients
- 2 cups cooked chicken, shredded
- 4 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup cucumber, sliced
- 1/4 cup honey mustard dressing
- Salt and pepper to taste
Instructions
- In a large bowl, combine the mixed greens, cherry tomatoes, red onion, and cucumber.
- Layer the shredded chicken on top of the vegetable mix.
- Drizzle the honey mustard dressing over the salad.
- Gently toss the salad to combine all ingredients.
- Season with salt and pepper to taste, and serve immediately.
Notes
This salad can be jazzed up with additional toppings like nuts, seeds, avocado, or feta cheese. For meal prep, store the dressing separately to avoid soggy greens.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg
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