Description
A refreshing and simple drink to keep you hydrated after workouts or playtime, made with just a few staples from your kitchen.
Ingredients
Scale
- 1/4 cup sugar
- 1/4 teaspoon salt
- 1/4 cup lemon juice
- 1/4 cup orange juice
- 3 cups water
Instructions
- In a pitcher, combine the sugar and salt.
- Pour in the lemon juice and orange juice. Stir well until the sugar and salt are fully dissolved.
- Gradually add the water, mixing until combined.
- Serve chilled or over ice.
Notes
Feel free to adjust the sweetness and experiment with different fruit juices or fresh herbs for variations. This drink is naturally gluten-free and vegan.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 16g
- Sodium: 60mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg