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Healthy ground turkey taco salad topped with avocado in a bowl

Ground Turkey Taco Salad with Avocado


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  • Author: natalie
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A hearty and healthy meal that combines savory ground turkey with crisp romaine, juicy tomatoes, and creamy avocado.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 tsp taco seasoning
  • 4 cups chopped romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 1 cup corn (canned or frozen)
  • 1 cup black beans, drained and rinsed
  • 1 avocado, diced
  • 1/2 cup shredded cheese (cheddar or Mexican blend)
  • Sour cream and salsa for serving

Instructions

  1. In a skillet, heat the olive oil over medium heat.
  2. Add the ground turkey and cook until browned, about 5-7 minutes. Stir in the taco seasoning and cook for another 2 minutes.
  3. In a large bowl, combine the chopped romaine, cherry tomatoes, corn, black beans, and diced avocado.
  4. Add the cooked turkey to the salad mixture and toss to combine.
  5. Top with shredded cheese, sour cream, and salsa before serving. Enjoy your vibrant meal!

Notes

For extra crunch, consider adding crushed tortilla chips. This salad is naturally gluten-free but avoid gluten-containing toppings when serving. For a vegetarian option, replace ground turkey with crumbled tofu or seasoned quinoa.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No Cooking Required
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 70mg