Falooda drink recipe

Falooda – A Refreshing Delight
Falooda is a beloved dessert drink with roots in the vibrant streets of South Asia. This colorful and refreshing concoction is perfect for those sweltering summer days when you crave something sweet, cool, and visually stunning.
With layers of vermicelli noodles, basil seeds, and fragrant rose syrup, it’s more than just a treat; it’s a celebration in a glass.
Whether you enjoy it on a sunny afternoon or at a festive gathering, Falooda brings joy and a touch of tradition to any occasion.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 45 minutes (including soaking time)
- Servings: 2
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: Approximately 250
- Protein: 5g
- Carbohydrates: 38g
- Fat: 7g
- Fiber: 3g
- Sugar: 23g
- Sodium: 100mg
Why I Love This Falooda
I absolutely adore making Falooda because it’s not just easy; it’s an experience! The delightful combination of chewy vermicelli, crunchy basil seeds, and sweet rose syrup is a burst of flavor and texture in each sip.
It’s a fun way to beat the heat and can even be dressed up with a scoop of ice cream for that indulgent touch. Plus, seeing my friends’ and family’s faces light up when they take their first spoonful makes it even more special.
This dessert is perfect for gatherings, enjoying a sunny afternoon, or just treating yourself after a long day.

Ingredients
- 1/2 cup vermicelli noodles
- 1/4 cup basil seeds (sabja seeds)
- 2 cups milk
- 1/4 cup sugar
- 1/4 cup rose syrup
- 1/4 cup ice cream (optional)
- Chopped nuts for garnish (optional)
How to Make Falooda
Step 1: Soak the Basil Seeds
Soak the basil seeds in water for about 30 minutes until they swell. After soaking, drain and set them aside.
Step 2: Cook the Vermicelli
Cook the vermicelli noodles according to the package instructions. Once cooked, rinse them under cold water to prevent sticking.
Step 3: Prepare the Sweetened Milk
In a saucepan, heat the milk and add the sugar. Stir until the sugar is completely dissolved, then allow it to cool.
Step 4: Layer Your Ingredients
In a tall glass, combine the cooked vermicelli, soaked basil seeds, and drizzle in the rose syrup.
Step 5: Add the Milk
Pour the cooled sweetened milk over the mixture in the glass.
Step 6: Top it Off
If you’re feeling indulgent, add a scoop of ice cream on top and sprinkle with chopped nuts if desired.
Step 7: Serve and Enjoy
Stir well before serving to mix all the flavors together and enjoy your refreshing Falooda!
Tips & Variations
- Personalize Your Falooda: Feel free to swap out the rose syrup for mango or any fruit syrup to explore different flavors.
- Add Texture: For an added crunch, toss in some crushed pistachios or almonds. This also makes for a beautiful presentation!
- ** Dietary Adjustments:** To make it vegan, simply use plant-based milk like almond or coconut milk and skip the ice cream or use a vegan alternative.
- Serving Suggestions: Serve your Falooda in clear glasses to showcase its beautiful layers. It’s perfect as a dessert after a spicy meal or on its own as a light treat!
Delicious Variations
- Kulfi Falooda: A delightful mix of traditional Indian kulfi and Falooda, giving it a creamy, flavorful twist.
- Mango Pudding: A silky mango pudding topped with vermicelli and basil seeds—a delicious fusion dessert.
- Chia Seed Pudding: Swap out the basil seeds for chia seeds for a similar, yet unique texture and flavor!
Serving Suggestions for Falooda
Enjoy your Falooda chilled; it’s best served immediately after preparation. A sunny brunch or outdoor gathering is the perfect time to present this enticing drink! Pair it with savory snacks like samosas or spicy pakoras for a delightful contrast. If you’re serving it during a celebration, consider accompanying it with a fresh fruit salad or a light cake for a wonderful dessert spread.
Storage and Leftovers
While Falooda is definitely best enjoyed fresh, you can store it in the refrigerator for one day. Make sure to keep it in an airtight container to preserve the texture of the basil seeds. Unfortunately, freezing is not recommended, as the texture will change upon thawing. Always give it a good stir before serving the leftovers for the best experience!
Helpful Questions
- Can I use other types of noodles instead of vermicelli?
Yes! You can use rice noodles or any thin pasta you have on hand for a different texture. - How can I make this gluten-free?
Use rice noodles and ensure your rose syrup is gluten-free. - Is it necessary to use sugar?
You can adjust the sweetness according to your taste or use a sugar substitute if desired. - Can I prepare it in advance?
You can prepare the ingredients a few hours ahead, but it’s best to assemble right before serving to maintain freshness. - What if I can’t find basil seeds?
You can substitute with chia seeds, although the texture will differ slightly.
Enjoy making and sharing this delightful Falooda recipe, bursting with flavor and perfect for any occasion!
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Falooda – A Refreshing Delight
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
A colorful and refreshing South Asian dessert drink perfect for summer with layers of vermicelli noodles, basil seeds, and fragrant rose syrup.
Ingredients
- 1/2 cup vermicelli noodles
- 1/4 cup basil seeds (sabja seeds)
- 2 cups milk
- 1/4 cup sugar
- 1/4 cup rose syrup
- 1/4 cup ice cream (optional)
- Chopped nuts for garnish (optional)
Instructions
- Soak the basil seeds in water for about 30 minutes until they swell. After soaking, drain and set aside.
- Cook the vermicelli noodles according to the package instructions. Once cooked, rinse them under cold water to prevent sticking.
- In a saucepan, heat the milk and add the sugar. Stir until the sugar is completely dissolved, then allow it to cool.
- In a tall glass, combine the cooked vermicelli, soaked basil seeds, and drizzle in the rose syrup.
- Pour the cooled sweetened milk over the mixture in the glass.
- If you’re feeling indulgent, add a scoop of ice cream on top and sprinkle with chopped nuts if desired.
- Stir well before serving to mix all the flavors together and enjoy your refreshing Falooda!
Notes
Feel free to swap out the rose syrup for mango or any fruit syrup. For a vegan option, use plant-based milk and omit the ice cream.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: No-cook and Cooking
- Cuisine: South Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 23g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 20mg
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