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Black Bean Salad


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  • Author: natalie
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A colorful and nutritious Black Bean Salad perfect for any occasion, boasting fresh ingredients and zesty flavor.


Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 cup corn, cooked (fresh or frozen)
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1 avocado, diced
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Cilantro for garnish (optional)

Instructions

  1. Gather Your Ingredients: Collect all your ingredients and get your mixing bowl ready.
  2. Mix the Salad: In a large mixing bowl, combine the black beans, corn, red bell pepper, red onion, and avocado. Gently mix.
  3. Whisk the Dressing: In a separate bowl, whisk together lime juice, olive oil, salt, and pepper.
  4. Combine Everything: Pour the dressing over the salad and toss gently.
  5. Garnish and Serve: Garnish with cilantro if desired and serve immediately.

Notes

For a spicy version, add diced jalapeño. Chill the salad for 30 minutes before serving for a refreshing taste.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 330mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 9g
  • Protein: 8g
  • Cholesterol: 0mg