Brookie Energy Bites

Experience the Sweet & Nutty Delight of Brookie Energy Bites
If you’re looking for a wholesome, delicious snack that perfectly balances chocolatey goodness with nutritious ingredients, these Brookie Energy Bites are for you!
Easy to make and packed with flavors, they bring together the best of both worlds—cookies and healthy snacks.
With every bite, you’ll enjoy the rich taste of cocoa, a hint of sweetness from honey or maple syrup, and the comforting crunch of oats.
Plus, they make for an ideal pick-me-up during busy days or a wholesome treat after a workout. Let’s dive into this mouthwatering recipe!

Recipe Information
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes (including chilling)
- Servings: 12 bites
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 150
- Protein: 4g
- Carbohydrates: 18g
- Fat: 8g
- Fiber: 3g
- Sugar: 6g
- Sodium: 50mg
Why I Love This Brookie Energy Bites
These Brookie Energy Bites hold a special place in my heart because they strike the perfect balance between indulgence and nourishment. Whenever I crave something sweet yet guilt-free, these bites come to the rescue.
The blend of almond flour and oats creates a satisfying texture, while the mini chocolate chips add just the right amount of sweetness.
They’re incredibly easy to whip up, making them a fun kitchen project, especially when you have kids around.
I love grabbing a couple as a post-workout snack or enjoying them with my coffee in the afternoon. They’re versatile, too—great for lunchboxes or as a party treat!
Ingredients
1 cup almond flour
1 cup oats
1/2 cup almond butter
1/4 cup honey or maple syrup
1/4 cup cocoa powder
1/4 cup mini chocolate chips
1/4 teaspoon salt
1/2 teaspoon vanilla extract
How to Make Brookie Energy Bites
Step 1: Combine Dry Ingredients
In a mixing bowl, combine the almond flour, oats, cocoa powder, and salt. Stir them together until evenly mixed.
Step 2: Mix the Wet Ingredients
In another bowl, mix the almond butter, honey (or maple syrup), and vanilla extract until smooth and creamy.
Step 3: Combine Wet and Dry Mixtures
Add the wet ingredients to the dry mixture. Stir them together until everything is well combined and forms a cohesive dough.
Step 4: Add Chocolate Chips
Stir in the mini chocolate chips, distributing them evenly throughout the dough.
Step 5: Form the Bites
Roll the mixture into small balls, about 1 inch in diameter. Place them on a baking sheet lined with parchment paper.
Step 6: Chill
Chill the baking sheet in the refrigerator for about 30 minutes until the bites are firm.
Step 7: Store
Once chilled, transfer the bites into an airtight container and store them in the fridge for up to a week.
Tips & Variations
- For a nut-free option, try using sunbutter instead of almond butter.
- Feel free to swap out the mini chocolate chips for other mix-ins like dried fruits or shredded coconut for a unique twist.
- To make it extra fun, you could roll the bites in crushed nuts or seeds for added texture.
- These bites are great as a pre-workout snack or a sweet treat for kids—perfect for lunchboxes or after-school cravings!
Delicious Variations
- Peanut Butter Oat Energy Bites: Substitute almond butter with peanut butter and enjoy a different flavor profile!
- Chocolate Chip Cookie Dough Bites: Explore the taste of cookie dough with a similar base but added vanilla and raw cookie dough flavors.
- Date and Coconut Energy Balls: Blend dates with nuts and coconut for a wholesome, no-bake energy ball.
- Matcha Bliss Balls: Incorporate matcha powder for a green tea twist that’s as tasty as it is beautiful!
Serving Suggestions for Brookie Energy Bites
These Brookie Energy Bites are best enjoyed chilled or at room temperature. They make for an excellent grab-and-go snack in the wee hours of the morning or during afternoon slumps.
Pair them with a warm cup of tea or coffee for a delightful afternoon treat.
You might also love to pair them with a refreshing smoothie or yogurt, providing a satisfying blend of textures and flavors that keep you energized all day.
If you’re serving them at a gathering, arrange these bites on a colorful platter for a stunning presentation!
Storage and Leftovers
For the best storage, keep these Brookie Energy Bites in an airtight container in the refrigerator. They should stay fresh for up to a week. If you want to make them last longer, you can freeze them for up to three months—simply pop them in a freezer-friendly container or bag. To enjoy, let them thaw in the fridge or at room temperature for a quick and easy snack!
Helpful Questions
Can I use rolled oats instead of quick oats?
Yes, rolled oats work perfectly in this recipe and add a nice texture!How can I make these gluten-free?
Ensure you use gluten-free oats and verify that all your ingredients are labeled gluten-free.Can I use a different nut butter?
Absolutely! Feel free to substitute any nut or seed butter, like peanut or sunflower seed butter.How do I prevent the bites from being too sticky?
If the dough feels sticky, try adding a little more almond flour to help balance itCan I add protein powder for an extra boost?
Yes! You can mix in a scoop of your favorite protein powder into the dry ingredients for added nutrition.
Enjoy making these delectable Brookie Energy Bites, and don’t forget to share them with friends and family—they’re too good to keep to yourself!
Print
Brookie Energy Bites
- Total Time: 40 minutes
- Yield: 12 bites 1x
- Diet: Vegetarian
Description
Delicious and nutritious Brookie Energy Bites that combine the richness of chocolate with wholesome ingredients, perfect for a healthy snack or post-workout treat.
Ingredients
- 1 cup almond flour
- 1 cup oats
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1/4 cup cocoa powder
- 1/4 cup mini chocolate chips
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
Instructions
- In a mixing bowl, combine the almond flour, oats, cocoa powder, and salt. Stir them together until evenly mixed.
- In another bowl, mix the almond butter, honey (or maple syrup), and vanilla extract until smooth and creamy.
- Add the wet ingredients to the dry mixture. Stir them together until everything is well combined and forms a cohesive dough.
- Stir in the mini chocolate chips, distributing them evenly throughout the dough.
- Roll the mixture into small balls, about 1 inch in diameter. Place them on a baking sheet lined with parchment paper.
- Chill the baking sheet in the refrigerator for about 30 minutes until the bites are firm.
- Once chilled, transfer the bites into an airtight container and store them in the fridge for up to a week.
Notes
For a nut-free option, use sunbutter instead of almond butter. You can also swap mini chocolate chips for dried fruits or shredded coconut.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 150
- Sugar: 6g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
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