Lemon Orzo Salad
Lemon Orzo Salad Recipe
What’s not to love about a vibrant, refreshing salad that comes together in a snap? This Lemon Orzo Salad bursts with zesty flavors and colorful veggies, making it a perfect dish for warm days or any time you crave something light yet satisfying.
It’s not only easy to whip up but can also be a fantastic make-ahead option for picnics or lunches, ensuring you always have something nutritious and delicious on hand.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 220
- Protein: 6 grams
- Carbohydrates: 30 grams
- Fat: 9 grams
- Fiber: 3 grams
- Sugar: 2 grams
- Sodium: 250 mg
Why I Love This Lemon Orzo Salad
This Lemon Orzo Salad holds a special place in my heart because it captures the essence of summer in every bite!
The combination of juicy cherry tomatoes, crisp cucumber, and the tangy brightness of lemon makes it utterly refreshing.
Plus, it’s such a breeze to make! I love serving it during BBQs or for a simple weeknight dinner alongside grilled chicken. The best part? You can prep it ahead of time, making it a stress-free addition to any meal.
Ingredients
1 cup orzo pasta,
2 cups water or vegetable broth,
1 cup cherry tomatoes, halved,
1 cucumber, diced,
1/4 red onion, finely chopped,
1/4 cup fresh parsley, chopped,
1/4 cup feta cheese, crumbled,
Juice of 1 lemon,
3 tablespoons olive oil,
Salt and pepper to taste
How to Make Lemon Orzo Salad
Step 1: Boil the Pasta
In a pot, bring the water or vegetable broth to a boil. Add the orzo pasta and cook according to the package instructions. This usually takes about 8-10 minutes. Once done, drain it and let it cool.
Step 2: Mix the Veggies
In a large bowl, combine the cooled orzo, halved cherry tomatoes, diced cucumber, finely chopped red onion, and fresh parsley. Stir gently to mix everything evenly.
Step 3: Prepare the Dressing
In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. This simple dressing brings everything to life!
Step 4: Dress the Salad
Pour the dressing over the orzo salad mixture. Toss everything gently until well combined, ensuring that every bite is coated in zesty goodness.
Step 5: Add Feta and Serve
Sprinkle the crumbled feta cheese on top. The creamy feta pairs perfectly with the crunchy veggies. Serve chilled or at room temperature, and enjoy!
Tips & Variations
- For a Protein Boost: Add grilled chicken, shrimp, or chickpeas for extra protein and heartiness.
- Presentation: Serve it in a large bowl and add a few sprigs of parsley on top for a fresh look.
- Diet-Friendly Options: Make it gluten-free by substituting orzo with gluten-free pasta. You can also omit the feta for a dairy-free option.
- Spice it Up: Add a pinch of red pepper flakes for a subtle kick.
Delicious Variations
- Mediterranean Quinoa Salad: Swap out orzo for quinoa and add olives and artichokes for a Mediterranean twist.
- Caprese Pasta Salad: Combine your favorite pasta with mozzarella, fresh basil, and a drizzle of balsamic glaze.
- Greek Pasta Salad: Mix in olives, bell peppers, and red wine vinegar for a Greek-inspired dish.
- Pasta Primavera: Combine any fresh vegetables you have on hand for a colorful springtime pasta salad.
Serving Suggestions for Lemon Orzo Salad
This delightful salad is best served chilled, making it perfect for warm afternoons and outdoor gatherings. You can plate it on a beautiful serving dish or in individual bowls as a light lunch.
Pair it with a crisp white wine or lemonade for a refreshing combo. It also works harmoniously with grilled meats or roasted vegetables, highlighting the bright flavors of the salad.
Storage and Leftovers
Store leftover Lemon Orzo Salad in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier the next day.
However, if you’re adding feta, consider adding it fresh to each serving to maintain its creamy texture. Freezing is not recommended, as the texture of the vegetables may become mushy upon thawing.
Helpful Questions
Can I make this salad ahead of time?
Yes! It’s a great make-ahead dish; just keep the dressing separate until you’re ready to serve.Is orzo pasta gluten-free?
Traditional orzo is made from wheat. For a gluten-free version, look for gluten-free orzo pasta options.How long does it take to cook orzo?
Orzo typically cooks in about 8-10 minutes, but it’s best to check the package instructions for specific timing.Can I add different vegetables?
Absolutely! Feel free to mix in any fresh veggies you have on hand—bell peppers and zucchini would work nicely.How can I make this a heartier meal?
You can add grilled chicken, canned tuna, or beans to make the salad more filling and satisfying.
Give this Lemon Orzo Salad a try, and you’ll see just how simple and delicious it can be! Perfect for sunny days or as a colorful side to any meal, this salad is sure to become a favorite in your kitchen.
Print
Lemon Orzo Salad
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A vibrant, refreshing salad bursting with zesty flavors and colorful veggies, perfect for warm days and make-ahead meals.
Ingredients
- 1 cup orzo pasta
- 2 cups water or vegetable broth
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup feta cheese, crumbled
- Juice of 1 lemon
- 3 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a pot, bring the water or vegetable broth to a boil. Add the orzo pasta and cook according to the package instructions (8-10 minutes). Drain and let cool.
- In a large bowl, combine the cooled orzo, cherry tomatoes, cucumber, red onion, and parsley. Stir gently.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the salad mixture. Toss gently until well combined.
- Sprinkle crumbled feta cheese on top. Serve chilled or at room temperature.
Notes
For a protein boost, add grilled chicken, shrimp, or chickpeas. For a gluten-free option, substitute with gluten-free pasta. Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing and Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
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