Tandoori Chicken

Delicious Air Fryer Tandoori Chicken served with vibrant side dishes.
Chicken tikka masala served on a white plate, garnished with cilantro and accompanied by rice.

Step 1: Make the Marinade

Step 2: Coat the Chicken

Step 3: Preheat the Air Fryer

Step 4: Arrange the Chicken

Step 5: Cook to Perfection

Step 6: Garnish and Serve

Chicken tikka masala served with a side of fresh cucumber salad on a white plate.

Storage and Leftovers

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Tandoori Chicken


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  • Author: natalie
  • Total Time: 85 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy

Description

Juicy chicken pieces marinated in a rich blend of spices and yogurt, cooked to perfection in an air fryer for a flavorful meal.


Ingredients

Scale
  • 4 pieces of chicken (legs or breasts)
  • 1 cup plain yogurt
  • 2 tablespoons tandoori masala
  • 1 tablespoon lemon juice
  • 1 tablespoon garlic paste
  • 1 tablespoon ginger paste
  • Salt to taste
  • 2 tablespoons oil
  • Fresh cilantro for garnish

Instructions

  1. Make the Marinade: In a bowl, mix together the yogurt, tandoori masala, lemon juice, garlic paste, ginger paste, salt, and oil until well combined.
  2. Coat the Chicken: Add the chicken pieces to the bowl, ensuring each piece is thoroughly coated with the marinade. Cover and refrigerate for at least 1 hour, or overnight for deeper flavor.
  3. Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C).
  4. Arrange the Chicken: Place the marinated chicken in the air fryer basket in a single layer.
  5. Cook to Perfection: Cook for 20-25 minutes, flipping halfway through until cooked through and juices run clear.
  6. Garnish and Serve: Remove the chicken from the air fryer and garnish with fresh cilantro before serving.

Notes

Marinate longer for enhanced flavor. This dish pairs well with basmati rice or naan.

  • Prep Time: 60 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 piece of chicken
  • Calories: 275
  • Sugar: 4g
  • Sodium: 380mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 70mg

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