Easy Grilled T-Bone Steak

There’s something truly satisfying about sinking your teeth into a perfectly grilled steak, and this Easy Grilled T-Bone Steak recipe delivers just that—a tender, juicy, and bursting-with-flavor meal that anyone can whip up.
With minimal ingredients and straightforward steps, this recipe is perfect for both seasoned grillers and novice cooks alike.
Plus, the aroma of grilling meat and fresh rosemary will have your neighbors wondering what you’re up to!

Recipe Information
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Servings: 2
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: approximately 570
- Protein: 50 grams
- Carbohydrates: 0 grams
- Fat: 40 grams
- Fiber: 0 grams
- Sugar: 0 grams
- Sodium: 550 mg
Why I Love This Easy Grilled T-Bone Steak
This Easy Grilled T-Bone Steak holds a special place in my heart because it brings about the warmth of summer barbecues and cozy family dinners.
There’s something magical about grilling a steak that sizzles and crackles, filling the air with its delicious scent.
What I love most is the simplicity—just a handful of ingredients, and you can easily adjust the seasonings to match your mood.
It’s the perfect dish for impressing friends or treating yourself after a long week. And let’s be honest, there’s nothing better than a juicy steak with a bright squeeze of lemon right before digging in!

Ingredients
- 2 T-bone steaks
- Salt
- Black pepper
- Olive oil
- Garlic powder
- Rosemary
- Lemon juice
How to Make Easy Grilled T-Bone Steak
Step 1: Preheat the Grill
Start by preheating your grill to high heat. This ensures a beautiful sear on the steaks, locking in all those mouthwatering juices.
Step 2: Dry the Steaks
Using paper towels, pat the T-bone steaks dry. This step is essential for achieving that lovely crust when grilling.
Step 3: Season the Steaks
Rub the steaks with a generous drizzle of olive oil, then season them liberally with salt, black pepper, garlic powder, and chopped rosemary. Make sure to coat both sides for maximum flavor!
Step 4: Grill to Perfection
Place the seasoned steaks on the grill and cook for about 4-5 minutes on each side for medium-rare. Adjust the cooking time based on your desired doneness—use a meat thermometer for the best results!
Step 5: Let Them Rest
Once done, remove the steaks from the grill and let them rest for a few minutes. This allows the juices to redistribute throughout the meat, making every bite succulent.

Step 6: Finish with Lemon
Drizzle a little lemon juice over the steaks right before serving. It adds a refreshing brightness that complements the rich flavors beautifully!
Tips & Variations
- Use a Meat Thermometer: To get your steak just right, use a meat thermometer. Aim for 130°F (54°C) for medium-rare.
- Herb Enhancements: Feel free to experiment with different herbs like thyme or oregano for a unique twist.
- Serving Suggestions: Serve alongside grilled vegetables, a fresh salad, or buttery mashed potatoes for a well-rounded meal.
- Dietary Adjustments: For a lower sodium option, use only a pinch of salt or experiment with a salt substitute.
Delicious Variations
- Grilled Ribeye Steak: A flavorful alternative that’s equally easy to prepare.
- Marinated Flank Steak: For a different cut with a bold flavor, try this steak marinated in your favorite sauce.
- Steak Fajitas: Slice the grilled steak and serve it in warm tortillas with peppers and onions.
- Steak Salad: Give a refreshing spin by serving sliced steak over mixed greens with a tangy vinaigrette.
Serving Suggestions for Easy Grilled T-Bone Steak
Serve your grilled T-bone steak hot off the grill, ideally with a side of herbed roasted potatoes or a crisp Caesar salad.
For a perfect pairing, why not enjoy a glass of red wine, like Cabernet Sauvignon, that beautifully complements the steak?
You could also whip up a batch of garlic butter to melt on top for an extra decadent touch.
Storage and Leftovers
Store any leftover grilled T-bone steak in an airtight container in the refrigerator. It will stay fresh for about 3-4 days.
If you want to freeze it, wrap it tightly in aluminum foil or freezer-safe bags, and it can last up to 3 months. When reheating, do so gently to keep it from becoming tough.
Helpful Questions
- How do I know when the steak is done? Use a meat thermometer! For medium-rare, aim for about 130°F.
- Can I grill the steak without a grill? Yes! You can use a grill pan or the broiler in your oven for similar results.
- What if I don’t have rosemary? No problem! You can substitute with thyme or even Italian seasoning for a different flavor.
- How do I prevent the steak from drying out? Make sure to not overcook it. Resting the steak after grilling is also crucial for keeping it juicy.
- Can I marinate the steaks beforehand? Absolutely! Marinating for a few hours can enhance the flavor and tenderness of the steak.

Easy Grilled T-Bone Steak
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Diet: None
Description
A tender, juicy, and flavorful grilled T-bone steak recipe, perfect for seasoned grillers and novice cooks alike.
Ingredients
- 2 T-bone steaks
- Salt
- Black pepper
- Olive oil
- Garlic powder
- Rosemary
- Lemon juice
Instructions
- Preheat your grill to high heat.
- Pat the T-bone steaks dry with paper towels.
- Rub the steaks with olive oil, then season with salt, black pepper, garlic powder, and chopped rosemary.
- Grill the steaks for 4-5 minutes on each side for medium-rare.
- Remove from the grill and let them rest for a few minutes.
- Drizzle lemon juice over the steaks before serving.
Notes
For the best results, use a meat thermometer to check for doneness. Experiment with herbs for a unique twist.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 570
- Sugar: 0g
- Sodium: 550mg
- Fat: 40g
- Saturated Fat: 15g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 50g
- Cholesterol: 130mg
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